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What to Eat on GLP-1 Medications: A Dietitian's Guide
The use of GLP-1 Medications have been on the rise recently to help people manage their weight, type 2 diabetes, and even improve their heart health. GLP-1 stands for Glucagon Like Peptide-1 hormone, which is a naturally occurring hormone in our body that helps to regulate appetite, digestion, and blood sugar. HOW DO GLP-1 MEDICATIONS WORK? Upon eating, the GLP-1 hormone is released from the small intestine, and signals to your pancreas to release insulin so that your bo

Cari Riker
Feb 244 min read


Slow Cooker Pot Roast
Are you looking for a savory comfort food that is easy and delicious? Look no further than this longtime favorite slow cooker pot roast.

Cari Riker
Jan 26, 20212 min read
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