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4 Steps to a Healthy Gut

Have the vibrant life you deserve! This is the program to help you achieve a quiet belly and THRIVING LIFE! 

The 4 Steps to a Healthy Gut Program is for you if:

  • You are over having to map out the closest bathrooms at all times.

  • Feeling and looking like "you're pregnant" after you get done eating.

  • You don't want to feel nervous or anxious about using the bathroom on a long road trip.

  • You're afraid to eat certain foods because you are uncertain if it will cause issues later.

  • You want to be able to exercise without abdominal pain or cramping.

  • No one seems to understand your digestive issues and think you're not in pain because you "look" fine.

  • You are spending lots of money on doctor's appointments with little help on your digestion.

  • You are desperate to figure out what foods work for you and your body.

Happy Teens

The 4 Steps to a Healthy Gut  Program

With the "4 Steps to Healthy Gut" Program I help people ease and manage their digestive issues with individualized nutrition plans.

I look at the complete self by evaluating your medical history, dietary patterns, digestive issues, and lifestyle.   We get to the ROOT cause of your issues.  


With this program you get:

  • VIP Kickstart Session, to gather in-depth medical history, dietary patterns, digestive issues, and lifestyle to get to the ROOT cause of your issues.

  • 2 Private Coaching Sessions per month

  • Unlimited message support in between sessions.

  • Weekly personalized meal plans.

  • Personalized Supplement plan as needed.

  • Special Topic Session: Pantry makeover, grocery tour, or eating out experience.

  • Educational handouts


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