4 Steps to a Healthy Gut
Have the vibrant life you deserve! This is the program to help you achieve a quiet belly and THRIVING LIFE!
The 4 Steps to a Healthy Gut Program is for you if:
-
You are over having to map out the closest bathrooms at all times.
-
Feeling and looking like "you're pregnant" after you get done eating.
-
You don't want to feel nervous or anxious about using the bathroom on a long road trip.
-
You're afraid to eat certain foods because you are uncertain if it will cause issues later.
-
You want to be able to exercise without abdominal pain or cramping.
-
No one seems to understand your digestive issues and think you're not in pain because you "look" fine.
-
You are spending lots of money on doctor's appointments with little help on your digestion.
-
You are desperate to figure out what foods work for you and your body.
The 4 Steps to a Healthy Gut Program
With the "4 Steps to Healthy Gut" Program I help people ease and manage their digestive issues with individualized nutrition plans.
​
I look at the complete self by evaluating your medical history, dietary patterns, digestive issues, and lifestyle. We get to the ROOT cause of your issues.
With this program you get:
-
VIP Kickstart Session, to gather in-depth medical history, dietary patterns, digestive issues, and lifestyle to get to the ROOT cause of your issues.
-
2 Private Coaching Sessions per month
-
Unlimited message support in between sessions.
-
Weekly personalized meal plans.
-
Personalized Supplement plan as needed.
-
Special Topic Session: Pantry makeover, grocery tour, or eating out experience.
-
Educational handouts