The use of GLP-1 Medications have been on the rise recently to help people manage their weight, type 2 diabetes, and even improve their heart health.  GLP-1 stands for Glucagon Like Peptide-1 hormone, which is a naturally occurring hormone in our body that helps to regulate appetite, digestion, and blood sugar.  HOW DO GLP-1 MEDICATIONS WORK?  Upon eating, the GLP-1 hormone is released from the small intestine, and signals to your pancreas  to release insulin  so that your bo

Understand the difference between IBS-C and IBS-D and their symptoms will help ensure the right treatment plan to manage your IBS.

Have you ever experienced stomach cramping or felt an urgency to use the restroom during the middle of a workout? Digestive distress...