Try this refreshing, filling and easy Low FODMAP Frozen Berry Yogurt Bark as a snack or dessert.
If you are looking for a snack or dessert for the whole family to love, than you have found it! This Frozen Berry Yogurt Bark is a good replacement for that evening ice cream bowl.
Frozen Berry Yogurt Bark makes a filling snack from the protein in the yogurt, fiber from the berries, and heart healthy fats from the almonds.
Frozen Berry Yogurt Bark Recipe
Prep Time: 5 minutes
Cook Time: 6-8 hours
3 Cups of Low Fat Vanilla Greek Yogurt (dairy free yogurt if removing lactose)
3 Tablespoons Pure Maple syrup
1 Cup of Sliced Strawberries
1 Cup of Blueberries
2 Tablespoons of Slivered Almonds
Line baking sheet with parchment paper.
Stir maple syrup into the Vanilla Greek Yogurt.
Spread yogurt mixture onto baking sheet.
Top yogurt with strawberries, blueberries, and slivered almonds.
Place in freezer for 6-8 hours.
Once solid, remove sheet from freezer. I prefer to cut bark, but you can also break apart.
Make sure to eat immediately before it melts.
Store in an air tight container in the freezer up to 3 months.
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