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Hey There!

Are you ready to step up your game?

If any of the following rings true, you can't afford to miss this course..........

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If you have checked off any of these boxes, and

You Are Ready to:

Cut through the clutter of nutrition information, and follow a science-based approach that is volleyball specific.

Practical ways to fuel for life on the go.

Understand how to fuel your body for in-season versus off-season.

Optimize your performance by properly fueling before, during and after practices and tournaments.

Understand what nutrients and amounts you need before tournament day.

Learn how to fuel during a practice week versus a tournament week.

Start 2022 off right ......

You can confidently fuel your body, and increase your energy and strength to become a better player via the:

VOLLEYBALL NUTRITION ACADEMY

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In this course, you will see results like:
  • More energy to sustain you through trainings and tournaments.

  • Mental sharpness to make better game time decisions.

  • Confidently fuel your body before tournament weekends.

  • Food freedom in knowing what foods work best for your body.

  • Confidence in creating delicious, healthy, and strengthening meals.

Volleyball Nutrition Academy  Framework:

  • This is an 8 week online program.

  • 4 online live classes every two weeks.

  • Personal Online Portal to have a central location for educations, handouts, and secure messaging with Cari.

  • MEAL PLANS exclusive to your needs, includes grocery lists.

  • Accountability tasks to help keep you on track towards fueling for success!

Who this program is NOT for:

This program is not a quick fix, which is why it is an 8 week program.  This method holds value only if you participate, apply and implement the information gained, and adapt to your personal needs.  

  • If you have a history of an eating disorder, than 1 on 1 support is encouraged.

  • If you are NOT a volleyball player or parent.

  • You don't have reliable internet.

What Players Say

Grace E.

Volleyball Nutrition Academy helped me fuel my body the right way. I loved the recipes, so many to choose from, and tasted great

Sharon L.

The Volleyball Nutrition Academy is great for families/athletes who are serious about providing a holistic approach for their children

Bri H.

The Academy helped me to learn how to stay full and energized throughout the entire day.

Volleyball Nutrition Academy Intro Lette